{"id":30677,"date":"2019-07-22T11:11:51","date_gmt":"2019-07-22T11:11:51","guid":{"rendered":"https:\/\/optimac.ro\/?p=30677"},"modified":"2021-04-11T22:04:18","modified_gmt":"2021-04-11T22:04:18","slug":"recomandare-oana-mares-folosirea-lentilelor-cu-protectie-la-dispozitivele-digitale","status":"publish","type":"post","link":"https:\/\/optimac.ro\/blog\/recomandare-oana-mares-folosirea-lentilelor-cu-protectie-la-dispozitivele-digitale\/","title":{"rendered":"Recomandare Oana Mare\u0219 &#8211; Folosirea lentilelor cu protec\u021bie la dispozitivele digitale"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n\n\n<h4 class=\"wp-block-heading\">Folosirea lentilelor cu protec\u021bie la dispozitivele digitale<\/h4>\n\n\n\n<p>Este deja cunoscut faptul c\u0103 \u00een zilele noastre dispozitivele digitale sunt prezente at\u00e2t \u00een r\u00e2ndul activit\u0103\u021bii copiilor, c\u00e2t \u0219i \u00een cea a adolescen\u021bilor \u0219i adul\u021bilor. Dac\u0103 petreci mai mult timp \u00een fa\u021ba dispozitivelor digitale, precum  calculatorul, TV-ul, telefonul sau tableta, ai nevoie de o pereche de ochelari cu protec\u021bie pentru lumina albastr\u0103 emanat\u0103 de acestea. Dispozitivele digitale emit o lumin\u0103 albastr\u0103 d\u0103un\u0103toare ochilor,  iar \u00een momentul \u00een care petreci mai mult de 4h\/zi \u00een fa\u021ba acestora, pot ap\u0103rea urm\u0103toarele simptome:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>oboseal\u0103 ocular\u0103<\/li><li>vedere \u00eence\u021bo\u0219at\u0103<\/li><li>ochi usca\u021bi<\/li><li>dureri de cap<\/li><li>\u00eenro\u0219irea ochilor<\/li><li>incapacitate de concentrare<\/li><\/ul>\n\n\n\n<p>Lentilele cu protec\u021bie pentru dispozitivele digitale au un \u00eenveli\u0219 antireflex, cu capacitatea de a filtra lumina albastr\u0103, ob\u021bin\u00e2ndu-se astfel o imagine clar\u0103 \u0219i relaxare total\u0103 a ochiului. Fie c\u0103 por\u021bi deja ochelari cu corec\u021bie, fie c\u0103 nu ai nici o problem\u0103 cu vederea, este indicat un consult optometric sau  oftalmologic pentru a afla dac\u0103 ai nevoie de protec\u021bie la dispozitive digitale sau de asemenea, c\u00e2nd \u0219i cum trebuie purtat acest tip de ochelar. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sfatul optometristului:<\/h4>\n\n\n\n<p>Recomandam ca o data la 20 de minute s\u0103-\u021bi mu\u021bi privirea de la dispozitivul digital utilizat c\u0103tre un obiect \u00eendep\u0103rtat \u0219i men\u021bine-\u021bi  privirea c\u0103tre acesta timp de minim 20 de secunde.<\/p>\n\n\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_raw_html css=&#8221;.vc_custom_1563794143115{margin-top: 15px !important;}&#8221;]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[\/vc_raw_html][\/vc_column][\/vc_row]<\/p><\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Folosirea lentilelor cu protec\u021bie la dispozitivele digitale Este deja cunoscut faptul c\u0103 \u00een zilele noastre dispozitivele digitale sunt prezente at\u00e2t \u00een r\u00e2ndul activit\u0103\u021bii copiilor, c\u00e2t \u0219i \u00een cea a adolescen\u021bilor \u0219i adul\u021bilor. Dac\u0103 petreci mai mult timp \u00een fa\u021ba dispozitivelor digitale, precum calculatorul, TV-ul, telefonul sau tableta, ai nevoie de o pereche de ochelari [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":32240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":866,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-30677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ochelari-vedere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recomandare Oana Mare\u0219 - Folosirea lentilelor cu protec\u021bie la dispozitivele digitale - Optimac Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optimac.ro\/blog\/recomandare-oana-mares-folosirea-lentilelor-cu-protectie-la-dispozitivele-digitale\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recomandare Oana Mare\u0219 - Folosirea lentilelor cu protec\u021bie la dispozitivele digitale - Optimac Blog\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] Folosirea lentilelor cu protec\u021bie la dispozitivele digitale Este deja cunoscut faptul c\u0103 \u00een zilele noastre dispozitivele digitale sunt prezente at\u00e2t \u00een r\u00e2ndul activit\u0103\u021bii copiilor, c\u00e2t \u0219i \u00een cea a adolescen\u021bilor \u0219i adul\u021bilor. 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